Ross Landells Personal Training and Nutrition - You are constantly losing water from your body, primarily via urine and sweat. To prevent dehydration, you need to drink adequate amounts of water. There
![Water consumption liters per person per day reprinted with permission... | Download Scientific Diagram Water consumption liters per person per day reprinted with permission... | Download Scientific Diagram](https://www.researchgate.net/publication/307705545/figure/fig1/AS:456906906050562@1485946503832/Water-consumption-liters-per-person-per-day-reprinted-with-permission-from-3-Copyright.png)
Water consumption liters per person per day reprinted with permission... | Download Scientific Diagram
![Earth Shaker PH on Twitter: "#GreenFriday How much water do we consume every day? Did you know that each person in urban areas is estimated to consume 120 liters per day of Earth Shaker PH on Twitter: "#GreenFriday How much water do we consume every day? Did you know that each person in urban areas is estimated to consume 120 liters per day of](https://pbs.twimg.com/media/EUHgKsaU0AEKBsQ.jpg)