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Napping and weekend catchup sleep do not fully compensate for high rates of sleep debt and short sleep at a population level (in a representative nationwide sample of 12,637 adults) - ScienceDirect
The power of sleep: What is the ideal length of sleep?
Natural short sleeper Information | Mount Sinai - New York
Natural short sleeper Information | Mount Sinai - New York
The Sleepless Elite - WSJ
Shorter sleep may lead to dehydration
Health Effects of Not Sleeping
Chronic Short Sleep Associated With Adolescent Obesity
The sleepless elite: the short sleepers, night owls and early birds at the same time
Short Sleepers' Cheery Despite Less Sleep | University of Utah Health
Short Sleep Duration Among Middle School and High School Students — United States, 2015 | MMWR
Short Sleeper Syndrome: Causes, Symptoms, and Diagnosis